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These Self-Care Suggestions & Ideas Are Incredibly Helpful!

We all need nurturing especially during difficult and stressful times. Here are a few ideas for your own self-nurturing.


Self Care Checklist
 
when you are tired rest don't quit quote
 
meditate for 15 minutes before bed
 
self-care do's and don'ts
 
reminder, one step at a time quote
 
self-care definition



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